Satisfaction guaranteed. Roasting a chicken could not be more straightforward. Whether you follow the packet instructions or how mum taught you, it usually goes like this: preheat oven, marinate bird, roast for said time, rest and carve. Or so I thought. What I knew about roasting chickens was challenged after…

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Ready in 10 minutes! Tuna steaks are absolute rockstars seared in a pan with heavy doses of sesame seeds. Serve over fine egg noodles slathered in oyster and spring onion sauce and combine with baby pak choi for some healthy greens. The ginger and lemon give this dish a kick, finish with chilli…

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High Protein Mackerel Meals Smoked mackerel is one of my go-to ingredients for a healthy, quick and easy lunch or dinner. It’s ready to eat straight out of the packet – taking no time at all to prepare – and satisfies my savoury tooth and salt cravings. Of course, you…

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English comfort food with a Greek twist Greek Shepherd’s Pie is what happens when you combine the concept of a traditional English Shepherd’s pie with Greek moussaka. The result? Delicious, soulful comfort food that takes just 15 minutes to prepare and 1 hour to cook. Shepherd’s pie is a simple…

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Smokey, sweet and sour pasta This is one of my favourite pasta dishes. I’ve taken inspiration from the Italian Amatriciana sauce, a bacon and tomato sauce originating from the town of Amatricia two hours from Rome, and Caponata, a sweet and sour aubergine side dish from Sicily. As I don’t live…

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